The challenges of caring for your loved one can place significant stress on you as a Caregiver. This physical, mental and emotional stress can even lower your quality of life over time.
Building Better Caregivers (BBC) is a free 6-week online workshop developed by Stanford University to support Caregivers of Veterans of all eras. You’ll learn new ways to manage stress, deal with difficult emotions and improve your communication skills with your loved one. Trained facilitators guide you in sharing your success with others in your workshop, which builds the kind of confidence proven to support lasting positive changes in your life.
24/7 access to self-guided lessons and resources
Safe, secure & anonymous environment
Ongoing support from other Caregivers during and after the program
Click here to learn more about BBC and see if you are eligible.
If you are a Caregiver, sign up by calling the Caregiver Support Line at 1-855-260-3274 and ask to enroll in Building Better Caregivers.